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The Disease of Niceness

The Disease of Niceness

Justin Westbrooks

Published October 17, 2025

The Epidemic You Won’t Admit

Your company is full of nice people. They smile in meetings. They use gentle language. They say “great point” even when it isn’t.

And that’s exactly why nothing changes.

What looks like harmony is often paralysis.
What you call empathy might actually be avoidance.
And what you celebrate as kindness is frequently cowardice wearing cologne.

This is the disease of niceness — a cultural infection that starts with good intentions and ends with silence, slow decisions, and eroded trust.

It spreads fastest in companies that talk the most about psychological safety.

Because when you remove fear but never replace it with truth, you don’t get safety.
You get stagnation.

The Psychology of Avoidance

Let’s be clear: niceness and kindness are not the same thing.

Niceness is emotional camouflage — the act of saying what’s comfortable instead of what’s real.
Kindness is courage — the act of saying what’s true, even when it costs you.

Harvard’s Amy Edmondson, who coined “psychological safety,” defined it as “a belief that one will not be punished or humiliated for speaking up with ideas, questions, or concerns.”
But she never said people shouldn’t be uncomfortable.

In fact, her research shows the best teams are often the most confrontational — not hostile, but open enough to argue hard and walk away better.

A 2022 MIT Sloan study found that top-performing teams had 38% more “constructive friction” — measured in dissent, debate, and challenge — than average ones.

Yet HR departments keep scrubbing conflict out of the workplace like it’s bacteria.

How Niceness Kills Safety

Niceness doesn’t build safety. It kills it quietly.

Here’s how:

  • Truth decay. People stop giving real feedback. Problems metastasize under politeness until they’re too big to fix.

  • Accountability erosion. Expectations get fuzzy. Everyone’s “trying their best,” and no one is responsible for outcomes.

  • Emotional inflation. Every comment becomes “amazing,” every project is “awesome,” and words lose meaning.

  • Leadership blindness. Leaders think morale is high because nobody complains. They confuse quiet with healthy.

The scariest part?
People stop trusting niceness. They start reading it as manipulation.

When everyone is “nice,” no one knows what anyone really thinks — and psychological safety evaporates.

The High Price of Politeness

Let’s put numbers to this:

  • $8.8 trillion. That’s the estimated global cost of disengagement, according to Gallup. Polite silence is a major driver.

  • 52%. The percentage of employees who say they withhold ideas out of fear of friction, according to MIT.

  • 40%. The performance drop in teams that prioritize “avoiding tension” over “surfacing truth,” per McKinsey’s 2023 culture data.

These aren’t soft costs. They’re lost innovation, wasted payroll, and missed strategy pivots.
Niceness doesn’t just slow companies down — it bankrupts them in slow motion.

How to Kill Niceness (and Save Trust)

If you want to detox your culture, stop rewarding tone and start rewarding truth.

  1. Ban “good meeting.”
    End every meeting with two questions:

    • What truth did we avoid today?

    • What decision did we dodge?
      If you can’t name one of each, you didn’t meet — you socialized.

  2. Redefine professionalism.
    Replace “polite” with “direct + respectful.”
    Direct means honest. Respectful means specific.
    “I think this approach risks missing the client’s need” is respect.
    “Interesting idea!” with no follow-up is deceit.

  3. Make dissent a KPI.
    Track the number of upward challenges in meetings.
    No challenges for two weeks? You don’t have alignment — you have fear wearing a smile.

  4. Fire the fake harmony.
    When you find a leader who constantly uses charm to avoid truth, coach once and then cut.
    Cultural rot spreads downward.

  5. Teach emotional stamina.
    Run workshops on how to disagree without collapse.
    Most adults have never practiced confrontation without hostility. Train for it.

The goal isn’t conflict. It’s clarity.
Real safety comes from knowing you can fight hard without fear — and still grab coffee after.

What Real Safety Sounds Like

In a psychologically safe culture, voices rise and collide.
You’ll hear laughter, friction, pushback, and gratitude — often in the same meeting.

That noise isn’t dysfunction. It’s vitality.

When Daniel Coyle studied elite teams for The Culture Code, he found that trust was strongest in groups that “oscillated between candor and connection.”
They didn’t tiptoe. They tested each other.

The healthiest cultures aren’t silent and smooth.
They’re messy and alive.

The Nicest Lie in Business

We’ve told ourselves that being nice keeps the peace.
It doesn’t. It keeps the truth buried.

The next time someone says, “Let’s keep it positive,” ask them,
“Positive for who?”

Because every time you choose comfort over candor, someone else pays the price.

Usually, it’s the one doing the real work.

The Real Definition of Psychological Safety

Psychological safety isn’t about making everyone feel good.
It’s about making it safe to be real.

That means creating a culture where people can say the hard thing, hear the hard thing, and keep working toward the right thing.

The future doesn’t belong to nice companies.
It belongs to honest ones.

So if you care about psychological safety, stop chasing harmony.
Start building heat.

Because truth is the only kindness that scales.

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© 2025 Workplace, Inc.